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March 2009

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Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Total Distance
24.09
Gel-nimbus Miles: 24.09
Calories: 0.00
Total Distance
2.46

Gel-nimbus Miles: 2.46
Calories: 0.00
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Total Distance
3.69

Gel-nimbus Miles: 3.69
Calories: 0.00
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Total Distance
2.46

I'm starting to feel the shinsplints.  I hope I can nip that in the bud.

Gel-nimbus Miles: 2.46
Calories: 0.00
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Total Distance
3.13

I was only able to run every other block today.  My legs are killing me.  I guess it's time to get out the ice.

Gel-nimbus Miles: 3.13
Calories: 0.00
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Total Distance
0.00

I'm recoving from yet another bout of pnumonia, so today I just went for a 20 min walk with my son in his stroller.

Calories: 0.00
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Total Distance
0.00

Today I worked out with two 20 min pilatties vidios.

Calories: 0.00
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Total Distance
1.50

I'm still taking it slow, but I did a 10 min warm up (walking) then did a 10 min workout where I ran for 4 min and walked for 1 min (twice.)  Hopefully by next week my lungs will be totaly clear and I can begin training again in ernest. 

Gel-nimbus Miles: 1.50
Calories: 0.00
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Total Distance
3.10

Gel-nimbus Miles: 3.10
Calories: 0.00
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Total Distance
2.19

Gel-nimbus Miles: 2.19
Calories: 0.00
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Total Distance
3.56

Gel-nimbus Miles: 3.56
Calories: 0.00
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Total Distance
2.00

Gel-nimbus Miles: 2.00
Calories: 0.00
Add Comment
Total Distance
24.09
Gel-nimbus Miles: 24.09
Calories: 0.00
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