| Location: Brigham City,UT, Member Since: Jul 30, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2008 Wasatch Back Relay.
Mantua Dam Race 2008 54:09
Top of Utah Half Marathon 2008 2:42:37
Running for the Kids 5K
2009 Wasatchback Relay. Mantua Dam Race 2009 51:15 TOU half 2009 2:35:12 St. George Marathon 2009 6:05:13 2009 Sports and Family Chiropractic annual 5K 30:52
Short-Term Running Goals: Finish another marathon. Run in the Wasatchback Relay again.
Long-Term Running Goals: Keep running.
Personal: Married to MattRow, mother of 3. (All boys)
Currently a student at USU studying exercise science.
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Kahana3 Silver Miles: 6.30 |
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Jogged for a few minutes around the church gym and then did some circut training with some freinds. |
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| | Jogged around the chruch gym for a few minutes then did step aerobics with a group of women from my stake. |
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| | First out door run for 2010. It felt great!!! |
Kahana3 Silver Miles: 2.10 |
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30 min terbokick and 30 Piyo (pilaties/yoga)
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| | Worked out with the ladies at the church in the morning. Did two hours of martial arts tonight. |
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| | Felt good to get out. |
Kahana3 Silver Miles: 2.10 |
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| | Step aerobics with the ladies this morning, and martial arts in the evening. |
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| | The sun was shinning! It felt so good to get out in it and run. |
Kahana3 Silver Miles: 2.10 |
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| | Aerobics and pilaties with the ladies. |
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Kahana3 Silver Miles: 6.30 |
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