You Can Do It!

February 2010

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Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Total Distance
6.30
Kahana3 Silver Miles: 6.30
Calories: 0.00
Total Distance
0.00

Jogged for a few minutes around the church gym and then did some circut training with some freinds.

Calories: 0.00
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Total Distance
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Jogged around the chruch gym for a few minutes then did step aerobics with a group of women from my stake.

Calories: 0.00
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Total Distance
2.10

First out door run for 2010.  It felt great!!!

Kahana3 Silver Miles: 2.10
Calories: 0.00
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Total Distance
0.00

30 min terbokick and 30 Piyo (pilaties/yoga)

Calories: 0.00
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Total Distance
0.00

Worked out with the ladies at the church in the morning.  Did two hours of martial arts tonight.

Calories: 0.00
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Total Distance
2.10

Felt good to get out.

Kahana3 Silver Miles: 2.10
Calories: 0.00
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Total Distance
0.00

Step aerobics with the ladies this morning, and martial arts in the evening.

Calories: 0.00
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Total Distance
2.10

The sun was shinning! It felt so good to get out in it and run.

Kahana3 Silver Miles: 2.10
Calories: 0.00
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Total Distance
0.00

Aerobics and pilaties with the ladies.

Calories: 0.00
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Total Distance
6.30
Kahana3 Silver Miles: 6.30
Calories: 0.00
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