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April 2011

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Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Totals
Total Distance
43.63
Gel-cumulus12 (Pink) Miles: 41.46Kahana3 Silver Miles: 2.17
Calories: 6271.00
Fri, Apr 01, 2011
Total Distance
2.66

Gel-cumulus12 (Pink) Miles: 2.66
Calories: 363.00
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Sat, Apr 02, 2011
Total Distance
4.49

Gel-cumulus12 (Pink) Miles: 4.49
Calories: 621.00
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Thu, Apr 07, 2011
Total Distance
3.52

Gel-cumulus12 (Pink) Miles: 3.52
Calories: 484.00
Add Comment
Sat, Apr 09, 2011
Total Distance
2.17

Kahana3 Silver Miles: 2.17
Calories: 301.00
Add Comment
Tue, Apr 12, 2011
Total Distance
2.71

Ran on treadmill.  

 

Gel-cumulus12 (Pink) Miles: 2.71
Calories: 403.00
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Thu, Apr 14, 2011
Total Distance
3.17

Ran on treadmill.

Gel-cumulus12 (Pink) Miles: 3.17
Calories: 477.00
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Fri, Apr 15, 2011
Total Distance
2.19

Gel-cumulus12 (Pink) Miles: 2.19
Calories: 300.00
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Sat, Apr 16, 2011
Total Distance
3.25

My garmin died so I don't know how fast I was running or how many calories I actually burned. Had to cut run short due to unforeseeable circumstances. 

Gel-cumulus12 (Pink) Miles: 3.25
Calories: 460.00
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Tue, Apr 19, 2011
Total Distance
3.10

Ran for about 35min on treadmill. Ran into some programming issues with the treadmill, but I think I've got those figured out.

Gel-cumulus12 (Pink) Miles: 3.10
Calories: 450.00
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Tue, Apr 26, 2011
Total Distance
3.40

Ran on the treadmill. 5min warm up at 4.5mph, stretch, 30 run at 5.5mph, 5 min cool down stretch.

Gel-cumulus12 (Pink) Miles: 3.40
Calories: 504.00
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Thu, Apr 28, 2011
Total Distance
4.23

Average pace 10:40

Gel-cumulus12 (Pink) Miles: 4.23
Calories: 593.00
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Fri, Apr 29, 2011
Total Distance
3.14

Ran on treadmill

Gel-cumulus12 (Pink) Miles: 3.14
Calories: 468.00
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Sat, Apr 30, 2011
Total Distance
5.60

Ran on treadmill.

Gel-cumulus12 (Pink) Miles: 5.60
Calories: 847.00
Add Comment
Totals
Total Distance
43.63
Gel-cumulus12 (Pink) Miles: 41.46Kahana3 Silver Miles: 2.17
Calories: 6271.00
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