You Can Do It!

July 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Totals
Total Distance
80.90
Gel-cumulus12 (Pink) Miles: 80.90
Calories: 10837.00
Fri, Jul 01, 2011
Total Distance
4.20

Gel-cumulus12 (Pink) Miles: 4.20
Calories: 609.00
Add Comment
Sat, Jul 02, 2011
Total Distance
9.72

Gel-cumulus12 (Pink) Miles: 9.72
Calories: 1270.00
Add Comment
Tue, Jul 05, 2011
Total Distance
6.52

Gel-cumulus12 (Pink) Miles: 6.52
Calories: 913.00
Add Comment
Wed, Jul 06, 2011
Total Distance
2.17

Gel-cumulus12 (Pink) Miles: 2.17
Calories: 297.00
Add Comment
Thu, Jul 07, 2011
Total Distance
3.10

Had the hardest time running this morning. Felt like couldn't get a rythem and like I was moving like cold tar. :P 

Gel-cumulus12 (Pink) Miles: 3.10
Calories: 394.00
Add Comment
Sat, Jul 09, 2011
Total Distance
11.37

Ran from Dry Lake down into Mantua, Took a pit stop in Mantua then continued running down the canyon into Brigham City.  Once in Brigham City ran around town for a while in order to get my full time of 2hrs in. I could really use a nap now. :)


Gel-cumulus12 (Pink) Miles: 11.37
Calories: 1557.00
Add Comment
Mon, Jul 11, 2011
Total Distance
1.46

Treadmill run

Gel-cumulus12 (Pink) Miles: 1.46
Calories: 172.00
Add Comment
Thu, Jul 14, 2011
Total Distance
3.12

Gel-cumulus12 (Pink) Miles: 3.12
Calories: 386.00
Add Comment
Sat, Jul 16, 2011
Total Distance
4.01

Gel-cumulus12 (Pink) Miles: 4.01
Calories: 537.00
Add Comment
Mon, Jul 18, 2011
Total Distance
2.18

Gel-cumulus12 (Pink) Miles: 2.18
Calories: 299.00
Add Comment
Tue, Jul 19, 2011
Total Distance
4.97

Gel-cumulus12 (Pink) Miles: 4.97
Calories: 571.00
Add Comment
Wed, Jul 20, 2011
Total Distance
2.18

Gel-cumulus12 (Pink) Miles: 2.18
Calories: 303.00
Add Comment
Thu, Jul 21, 2011
Total Distance
7.40

Gel-cumulus12 (Pink) Miles: 7.40
Calories: 1009.00
Add Comment
Sat, Jul 23, 2011
Total Distance
10.41

Gel-cumulus12 (Pink) Miles: 10.41
Calories: 1436.00
Add Comment
Mon, Jul 25, 2011
Total Distance
2.19

Gel-cumulus12 (Pink) Miles: 2.19
Calories: 306.00
Add Comment
Tue, Jul 26, 2011
Total Distance
2.08

Gel-cumulus12 (Pink) Miles: 2.08
Calories: 282.00
Add Comment
Thu, Jul 28, 2011
Total Distance
3.82

Gel-cumulus12 (Pink) Miles: 3.82
Calories: 496.00
Add Comment
Totals
Total Distance
80.90
Gel-cumulus12 (Pink) Miles: 80.90
Calories: 10837.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: