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TOU Half Marathon

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2008200920102011
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Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Totals
Total Distance
67.22
Gel-cumulus12 (Pink) Miles: 67.22
Calories: 9302.00
Tue, Aug 02, 2011
Total Distance
6.69

Gel-cumulus12 (Pink) Miles: 6.69
Calories: 923.00
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Thu, Aug 04, 2011
Total Distance
7.78

Gel-cumulus12 (Pink) Miles: 7.78
Calories: 1052.00
Add Comment
Thu, Aug 11, 2011
Total Distance
2.66

Treadmill run.

Gel-cumulus12 (Pink) Miles: 2.66
Calories: 400.00
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Mon, Aug 15, 2011
Total Distance
2.18

Gel-cumulus12 (Pink) Miles: 2.18
Calories: 305.00
Add Comment
Tue, Aug 16, 2011
Total Distance
5.26

Gel-cumulus12 (Pink) Miles: 5.26
Calories: 725.00
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Wed, Aug 17, 2011
Total Distance
2.18

Gel-cumulus12 (Pink) Miles: 2.18
Calories: 303.00
Add Comment
Thu, Aug 18, 2011
Total Distance
6.64

Gel-cumulus12 (Pink) Miles: 6.64
Calories: 907.00
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Sat, Aug 20, 2011
Total Distance
10.92

Gel-cumulus12 (Pink) Miles: 10.92
Calories: 1497.00
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Tue, Aug 23, 2011
Total Distance
3.10

Gel-cumulus12 (Pink) Miles: 3.10
Calories: 437.00
Add Comment
Fri, Aug 26, 2011
Total Distance
2.18

Gel-cumulus12 (Pink) Miles: 2.18
Calories: 303.00
Add Comment
Sat, Aug 27, 2011
Race: TOU Half Marathon (13.1 Miles) 02:24:09
Total Distance
13.19

Great race today. My goal was to come in around 2:30:00 I made it in 2:24:09. :D Mile 12 was a killer, but I pushed though and just kept going. I took 11:02 off my best time for this race. New PR! I"m very happy with my accomplishment.  I'm also very tired. :)

Splits:

10:04, 10:17, 10:20, 10:47, 10:09, 10:13, 10:54, 11:08, 11:07, 11:37, 11:27, 12:43, 11:35, Last 0.19miles 1:51 at a pace of 9:32


Gel-cumulus12 (Pink) Miles: 13.19
Calories: 1842.00
Comments(4)
Tue, Aug 30, 2011
Total Distance
2.18

Gel-cumulus12 (Pink) Miles: 2.18
Calories: 296.00
Add Comment
Wed, Aug 31, 2011
Total Distance
2.26

Gel-cumulus12 (Pink) Miles: 2.26
Calories: 312.00
Add Comment
Totals
Total Distance
67.22
Gel-cumulus12 (Pink) Miles: 67.22
Calories: 9302.00
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