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St. George Marathon

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Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Total Distance
51.06
Gel-cumulus12 (Pink) Miles: 39.21Kahana3 Silver Miles: 7.80Kahana3 Miles: 1.35Gel-nimbus Miles: 2.70
Calories: 6355.00
Race: St. George Marathon (26.2 Miles) 05:27:48
Total Distance
26.20

Wow, I beat my goal time by 20 min and my last marathon time by nearly 40 minutes. There were two times in the race that I thought I was in trouble. First time was at mile 5 when I had to take a pit stop. I was already shaky. The second time was at about mile 11 when I started feeling light headed and a bit winded. But I pushed trough and just look at what I accomplished. Now I'm paying the price. Every muscle in my lower body is screaming at me to the point where I can't walk. I can only shuffle, but hey it was worth it. :)

Splits:

10:29

11:24

11:10

10:56

11:31

13:44

10:54

13:21

14:42

12:28

12:33

12:33

11:45

11:56

11:12

12:10

12:47

13:33

13:58

12:07

11:14

13:47

15:43

12:07

14:13

11:56

Last little bit. 3:46 at a pace of 10:32/mile


Gel-cumulus12 (Pink) Miles: 26.20
Calories: 3515.00
Comments(3)
Total Distance
1.27

Gel-cumulus12 (Pink) Miles: 1.27
Calories: 124.00
Add Comment
Total Distance
2.00

Gel-cumulus12 (Pink) Miles: 2.00
Calories: 259.00
Add Comment
Total Distance
2.20

Kahana3 Silver Miles: 2.20
Calories: 307.00
Add Comment
Total Distance
1.35

Walked on treadmill.

Kahana3 Miles: 1.35
Calories: 126.00
Add Comment
Total Distance
2.60

Kahana3 Silver Miles: 2.60
Calories: 395.00
Add Comment
Total Distance
2.70

Walk

Gel-nimbus Miles: 2.70
Calories: 252.00
Add Comment
Total Distance
3.12

Gel-cumulus12 (Pink) Miles: 3.12
Calories: 410.00
Add Comment
Total Distance
1.82

Gel-cumulus12 (Pink) Miles: 1.82
Calories: 271.00
Add Comment
Total Distance
1.70

Gel-cumulus12 (Pink) Miles: 1.70
Calories: 252.00
Add Comment
Race: Spooktacular 5K (3.1 Miles) 00:32:15, Place overall: 72
Total Distance
3.10

Not the best race of my life. I did not prepare well.  I was actually surprised at how well I did. I forgot my garmin and so I had no way of tracking how fast I was running.  I just know I felt like crap the whole time I was running.

Gel-cumulus12 (Pink) Miles: 3.10
Calories: 0.00
Add Comment
Total Distance
3.00

Kahana3 Silver Miles: 3.00
Calories: 444.00
Add Comment
Total Distance
51.06
Gel-cumulus12 (Pink) Miles: 39.21Kahana3 Silver Miles: 7.80Kahana3 Miles: 1.35Gel-nimbus Miles: 2.70
Calories: 6355.00
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