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Wasatch Back Relay

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Location:

Brigham City,UT,

Member Since:

Jul 30, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Wasatch Back Relay.

Mantua Dam Race 2008 54:09

Top of Utah Half Marathon  2008 2:42:37

Running for the Kids 5K

2009 Wasatchback Relay.

Mantua Dam Race 2009 51:15

TOU half 2009 2:35:12

St. George Marathon 2009 6:05:13

2009 Sports and Family Chiropractic annual 5K 30:52


Short-Term Running Goals:

Finish another marathon. Run in the Wasatchback Relay again.

Long-Term Running Goals:

Keep running.

Personal:

Married to MattRow, mother of 3. (All boys)

Currently a student at USU studying exercise science.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-nimbus Lifetime Miles: 264.65
Kahana3 Lifetime Miles: 336.13
Kahana3 Silver Lifetime Miles: 362.10
Gel-cumulus12 (Pink) Lifetime Miles: 432.02
Race: Wasatch Back Relay (15.41 Miles) 02:52:17
Total Distance
15.41

First Leg: Coming off the start line was pretty cool. 

Splits: 10:08; 11:16; 10:57; 11:16; 11:05; 11:26; 10:59

Total time: 1:17:05 average pace: 11:09

Second Leg:  Never thought in my life I'd be praying for an up-hill, but after running out of snow basin I was.

Splits: 13:24; 9:24; 9:35; 11:38; 11:19; 11:11; 10:09; 11:30; 7:04

Total time: 1:35:12 average pace: 11:13



Gel-cumulus12 (Pink) Miles: 15.41
Calories: 2108.00
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